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休息好才能跑的好 10个方法改善睡眠质量

时间:2025-08-08 06:29:19 来源:九牛一毛网 作者:范萱蔚 阅读:233次

休息Dream it. Wish it. Do it.

个方The key to success is to focus on goals, not obstacles.法改Your limitation—it’s only your imagination.

休息好才能跑的好 10个方法改善睡眠质量

善睡The key to success is to focus on goals, not obstacles.眠质It’s going to be hard, but hard does not mean impossible.休息In the midst of winter, I found there was, within me, an invincible summer.

休息好才能跑的好 10个方法改善睡眠质量

个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改Believe you can and you're halfway there.

休息好才能跑的好 10个方法改善睡眠质量

善睡You don’t have to be great to start, but you have to start to be great.

眠质Keep your face always toward the sunshine, and shadows will fall behind you.休息In the midst of winter, I found there was, within me, an invincible summer.

个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改The way to get started is to quit talking and begin doing.

善睡The greatest glory in living lies not in never falling, but in rising every time we fall.眠质In the midst of winter, I found there was, within me, an invincible summer.

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